Muscle Hero is just like you, checklists help him stay organized and focused. In today’s episode of Muscle Hero, our superhero friend plans out his morning routine.
Along with dealing with his frustrations, by writing things out, Muscle Hero utilizes checklist daily to increase his efficiency and productivity. Muscle Hero is known for occasional stubbornness. He brushes that off because he considers it strength. Will checklists be a useful tool or a foe in today’s episode?
Potential Day 1: Muscle Hero Becomes Distracted Without a Checklist
Potential Day 2: Muscle Hero Manages His Thoughts and Jots Down His Agenda
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Scene 1- Potential Day One
Monday morning, Muscle Hero overslept and ran short on time getting ready for the day. He did not have time to organize his thoughts. He went to bed extra early because he knew he had an extra busy day the next morning. Short on time, he forgot to write his checklist. Little did he know, that little avoidance tactic would spell disaster in more than one way. Not having seen his to do list,he blanked and didn’t get as much done as he usually does before leaving the house. He totally forgot that he wanted to do some hammer curls in conjunction with his usual bicep routine. That did not make him happy.
In the midst of this turmoil, he also forgets to attend the initial week of training for the upcoming spartan event hosted by IM ABLE foundation. Even though that was heartbreaking enough, he decided to paint a smile on his face. He made it his mission to make up for the missed session.
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Scene 1 - Potential Day Two
Having organized his checklist the night before, Muscle Hero slept well and woke up, smiling. He didn’t rush, he calmly looked at his checklist, and remembered that he wanted to add hammer curls to his bicep routine. After his session and daily hygiene tasks, he enjoyed a healthy breakfast. Muscle Hero notices on his checklist that the initial workout training camp for the upcoming Spartan event starts today at 4 o’clock. He’s super excited and ready to have the competitive edge.
Having his checklist handy, Muscle Hero was able to check off his objectives and not miss anything. The use of a checklist allowed him to be extra efficient and productive.
