Hi. My name is Kyle Keech, co author to my beautiful dark-skinned business partner, Damselfly (she wrote this with me 😉)
- Age: 30’s
- Ethnicity: Caucasian
- Background: Entrepreneur and Entrepreneur/TBI survivor – sharing our story
1. Tip 1: Consistency Over Intensity
- My morning routine helped my healing – structure aided brain recovery
2. Tip 2: Nutrition Matters
- My personal experience: Supplements like Omega-3s, Magnesium & Vitamin D have supported MY recovery
- Recommended suppliers:
1) https://www.livegood.com/kylekeech1
2) https://www.lifewave.com/2380234
- Support our mission:
1) https://livegoodtour.com/kylekeech1
2) https://www.lifewave.com/2380234/home/become-a-brand-partner
3. Tip 3: Stress Reduction Techniques
- How meditation saved my sanity – daily practice calmed my mind
4. Tip 4: Cognitive Exercises
- My brain reboot secrets:
- Daily Wordle games (therapeutic for focus and memory 😉)
- Crosswords, Sudoku, and brain teasers to improve cognitive function
5. Tip 5: Love & Support
- Behind every recovery story, there’s a love story. Mine includes utilizing:
- AI-enhanced conversations that brought comfort and calm
- Deep connections that transcended words – a healing presence in my life