Just Smile, Breathe and “Practice” #ExpressingYourself

You ARE built different.  You know that, they know that and soon anyone questioning, or thinking about questioning your go to/ tendency to, and likelihood to return to practicing sharing your heart will know that, too.

IM a blockhead, I will admit to that.  IM stubborn as hell, sometimes.  In my head, my stubbornness is an asset.  IM close to two and a half decades post head injury and not being “stubborn” would have me still lying in a hospital bed.  I encourage others to dig their heels in to start quantifying results, too.
I would suggest possibly starting with growing comfortable staring into your own eyes.  Tell yourself that you love yourself.  In therapy, I have decided to substitute the word “love” with the word “express.”  I’ve realized that I need to slow down and give myself more patience.  Nobody likes a frantic bull in a china shop.  I need to be more gentle.  I need to be more socially aware of my settings and environment.  I need stop overthinking everything and accept the fact that my brain, heart and physical body all move at very different speeds.