News

LET’S SMASH THIS EVENT! *Unleashing My Inner Hulk: The Transformative Power of the X39 Patch

LET’S SMASH THIS EVENT! *Unleashing My Inner H...

As I gear up for this weekend’s races and reps fundraiser event, I can’t help but draw a parallel between my experience with the X39 patch and the incredible transformation...

LET’S SMASH THIS EVENT! *Unleashing My Inner H...

As I gear up for this weekend’s races and reps fundraiser event, I can’t help but draw a parallel between my experience with the X39 patch and the incredible transformation...

10 Day Intake Schedule

Creating a 10-day intake regimen for a competitive powerlifter and bodybuilder requires careful consideration of macronutrient balance, timing of meals, and supplementation. Below is a sample regimen. Ensure that you...

10 Day Intake Schedule

Creating a 10-day intake regimen for a competitive powerlifter and bodybuilder requires careful consideration of macronutrient balance, timing of meals, and supplementation. Below is a sample regimen. Ensure that you...

Draft

Sure! Here’s an addition to your draft that expands on your themes and maintains the flow:---But here's the thing—each rep is a reminder, a testament to resilience wrapped in sweat...

Draft

Sure! Here’s an addition to your draft that expands on your themes and maintains the flow:---But here's the thing—each rep is a reminder, a testament to resilience wrapped in sweat...

Calorie Intake Take and Final Prep During This Deload Week Leading Up To The Races and Reps on The Runway Event!

Calorie Intake Take and Final Prep During This ...

This week is your deload week, and it’s the perfect time to prepare for the exciting Races and Reps Kaaginator event on 9/21! With the IM ABLE Foundation behind this fantastic event,...

Calorie Intake Take and Final Prep During This ...

This week is your deload week, and it’s the perfect time to prepare for the exciting Races and Reps Kaaginator event on 9/21! With the IM ABLE Foundation behind this fantastic event,...

Subject: Exciting Collaboration Opportunity!

Subject: Exciting Collaboration Opportunity!

    Hi Dr. Ludlow,   I hope this message finds you well! I wanted to take a moment to share some exciting news with you. Recognizing the incredible benefits...

Subject: Exciting Collaboration Opportunity!

    Hi Dr. Ludlow,   I hope this message finds you well! I wanted to take a moment to share some exciting news with you. Recognizing the incredible benefits...

Preparing for the Kaaginator Challenge: The Importance of Deload Weeks and Supporting IM ABLE Foundation

Preparing for the Kaaginator Challenge: The Imp...

As I gear up for the Races and Reps Event’s Kaaginator Challenge on September 21st, I've been reflecting on the importance of deload weeks in training. A deload week is...

Preparing for the Kaaginator Challenge: The Imp...

As I gear up for the Races and Reps Event’s Kaaginator Challenge on September 21st, I've been reflecting on the importance of deload weeks in training. A deload week is...